So random question...has anybody on here ever experienced depersonalization or derealization from anxiety?? What are the remedies you use to help you??
@Virgosstaywoke learn breathing techniques, learn to confront and master your fears, detox from chemicals (learn food thats best for your body and what its sensitive to)- some anxiety and depression is from nervous system being overloaded. Start inward journey to fall in love with yourself and discover what you feel is the nature of reality and life. Yes im serious. Hope you feel better soon.