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Cut back on sugar and eat more #fruits to lower #bloodpressure and boost #hearthealth
https://food.news/2021-03-20-reduce-blood-pressure-by-avoiding-sugary-foods-and-eating-whole-fruits.html

Reduce blood pressure by avoiding sugary foods and eating whole fruits
Wish to reduce blood pressure? Cut back on sugar and eat whole fruits. That’s according to researchers from the University of Delaware, who found that eating a sugar-rich diet is linked to high blood pressure.…
food.news@NaturalNews leeches lower your blood pressure too