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New research shows 90-minute #naps boost #motorskills and #memory https://www.naturalnews.com/2021-10-31-90-minute-naps-boost-motor-skills-memory.html
New research shows 90-minute naps boost motor skills and memory
A new study shows that napping for 90 minutes can boost motor skills and memory, helping both the body and the mind. Researchers at Northwestern University have found that sleep can enhance a person's…
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