There's a lot going on right now. Be careful though to set aside some "me" time regularly in order to keep a balanced mind through all the chaos. Even if you are aware of the propaganda coming at you from all angles, continually listening to it can wear you down and potentially open you up to some really low feelings. Take a break. Go walk on the beach. Sit in the sun and watch the birds. Fly a kite. Do something simple and enjoy being alive. Refresh your mind at least once a week and stay sane.