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Gricery stores stripped nearly bare in central texas. Saw it with my own eyes. Unresl. Panic. Ppl panic buying everything on every shelf. Gas stations have all run out of gas too. No deliveries. Food scarcity now widespread. Non preppers learning a very hard lesson right now about having backup supplies. Im eating organic corn dogs and a sprout salad lol.
@HealthRanger You are the best Mike! Im having "situation update" withdrawal
Zinc-rich foods to meet your daily
#zinc #vitamins #minerals #supplement #healthbenefits #healthyliving #healthylifestyle #wellness #goodfood #smartchoice #organic #naturalremedies #healthbenefits #healthyeating
@BrighteonStore Wow, I have never seen hemp seeds on zinc lists! Good to know, as they are rather high. But then again, not too many people are eating 100 grams worth of any of these items at once except maybe beef.
@HealthRangerStore I love natural fats like ghee (I make it at home and can it up for long term storage). I also enjoy avocado oil and make homemade mayo from it. It’s my favorite. I also enjoy coconut oil though I prefer the refined organic of that as it’s flavor and scent neutral (I actually don’t like coconut as a flavor lol). I buy that by the gallon. I also buy MCT (c8/c10) by the gallon as well. Good for the brain and cognitive function.