I am a very active senior outdoors woman. My hobbies include: Kayaking, Hiking, Camping, Swimming, Hot-springs, Gardening, Biking, Snowshoeing as well as Jazzercise, Yoga, Photography, Visiting Art Galleries, Fine Wine, Reading Mysteries or Self-help books.
Fun Fact- In this lifetime, I've managed to move more times than I care to admit. Four years were actually spent traveling in an RV in the American Southwest. Visit https://fourcornering.com/- Jaunts around AZ, CO, NM, UT
Healthy Gut = Healthy Gums and Teeth
Hippocrates once said, “All disease begins in the gut” Healthy gums and a healthy gut happens only when you are digesting and assimilating your food properly. Even if you are eating the best organic foods and supplements. If you aren’t assimilating correctly, you will not benefit from any of your healthy food or supplements. https://healingchannel.net/blog/f/healthy-gut-healthy-gums-and-teeth