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Red Emerald Yoga @LeahMcPhailYoga@brighteon.social
About
Hello! My name is Leah, I’m the founder & owner of Red Emerald Yoga
.
I help people develop strength & confidence to step into the best version of themselves.
Now offering Chakra Therapeutics!
Yoga, Meditation & More 
Do yoga with me or inquire about a Tarot & Oracle reading.
https://www.redemeraldyoga.com
Member since Feb 2021
About
Hello! My name is Leah, I’m the founder & owner of Red Emerald Yoga.
I help people develop strength & confidence to step into the best version of themselves.
Now offering Chakra Therapeutics!
Yoga, Meditation & More
Do yoga with me or inquire about a Tarot & Oracle reading.
https://www.redemeraldyoga.com
Member since Feb 2021
Recent Media
Pinned post
15 Minute Yoga Nidra for Beginners with Music
This class will help you achieve deep relaxation and stress relief. Yoga Nidra, also known as yogic sleep, is a powerful meditation technique that guides you into a state of conscious relaxation, where your body is completely at rest, but your mind remains aware.
This class will help you to relieve stress, calm the mind so you can sleep better, improve mental clarity and focus, and encourage emotional and physical healing. This yoga nidra class is easy to follow along with and does not cause physical strain on the body.