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Laura Kenyon @laurakenyon@brighteon.social
About
- Healthy Living
- Modern Cooking and Cookbooks
- https://www.ebay.com/itm/303742945784
- Positive Thinking
- https://teespring.com/grapes-lady?tsmac=store&tsmic=healthy-low-fat-cook&pid=87&cid=2334
- Work at Home
- www.clubshop.store/La
I am a food writer and have published seven cookbook/ebooks.
Member since Nov 2020
About
- Healthy Living
- Modern Cooking and Cookbooks
- https://www.ebay.com/itm/303742945784
- Positive Thinking
- https://teespring.com/grapes-lady?tsmac=store&tsmic=healthy-low-fat-cook&pid=87&cid=2334
- Work at Home
- www.clubshop.store/La
I am a food writer and have published seven cookbook/ebooks.
Member since Nov 2020
Recent Media
Asian Style Soup: Quicky Meals Cookbook
One large can chinese mixed vegetables drained
One can water chestnuts drained
Six cups water
1/2 cup corn starch, whisk in over medium heat
4 beef or vegetable bullion cubes
3 tsp EACH Jugo sauce and soy sauce
a pinch of salt -or- to the taste
1 tsp garlic/pepper
Large pot, make the sauce with a
wisk when thick add vegetables. Optional
celery or cabbage. Serve when hot and bubbly after a few
minutes. Garnish crunchy chow mein noodles.
#154337
@laurakenyon it’s called The WORD of God, sharper than any two-edged sword 
Smokey Red Pepper Dip/Spread
3 pieces canned red pepper
4 bricks light cream cheese
1 TBL light sour cream
2 tsp imitation bacon bits
2 packets Jamon (ham) spice
1 TBL smoked paprika
1 tsp smoke flavoring
1 tsp red pepper brine
Food processor and garnish with fresh chopped red bell pepper. Serve with crackers
Dairy Free Chocolate Frosting
2 avocados
3 TBL cocoa
2 TBL coconut oil
4--6 tsp sweetener, taste test
Food processor to blend
Holiday thoughts........
I love Brighteon.social......
But won't you join me in Patreon.com also?
https://www.patreon.com/lighttheway
LighttheWay is creating Healthy Lifestyle | Patreon
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www.patreon.comHealthy "Tan" Sauce
3 cups water in a food processor. Add 4 tsp corn starch and 2 tsp xantham gum. Blend about 15 seconds. Add to a cook pot on medium. Add two more cups of water. Medium heat. Add 2 TBL powdered boullion, tan color. Black pepper to taste. 1/2 tsp onion spice. Use a wisk & stand over the pot until bubbly and thick. Serve over bowl meals, potatoes, rice, vegetables, veggie meats, tofu,etc.......COPYRIGHT OW #154337
Quicky Meals: https://www.ebay.com/itm/303479989796
I will be making the stuffing balls (posted) and an extra large "chicken" pot pie, (2 crusts). I have a turkey breast for any meateaters. There will also be pumpkin bread, macaroni and cheese, tofu turkey, and one more vegetable dish pending.
I cracked my rib this week, for reaching too far in my van. I'll live through it though. This is Thanksgiving week y'all!
People can be so creative....I was ===thinking=== that we can make any quick bread that we would like and have the ribbon inside, over all the holidays............https://www.tasteofhome.com/recipes/ribbon-pumpkin-bread/
FANCY VEGGIE BURGERS:
NOTICE A TWO PART POST
1 cup cooked rice (microwave)
1/2 cup pulsed walnuts
1 cup cooked lentils or any legume you like
1 cup quick oats
1 tsp each xantham gum and gelatin
1 tsp kitchen bouquet or Jugo sauce
1 tsp Worcestershire sauce
salt and pepper to taste
1 tsp onion spice
1 tsp garlic powder optional
A splash of water only if you are having
any trouble mixing with your hand
2 tsp olive or coconut oil
Bake 370 25 minutes
For Everyone; We all need this! 
>>>>> https://www.ebay.com/itm/303742945784
